Acupuncture
What is Acupuncture?
Acupuncture is the practice of inserting needles at very precise points on the body to improve function and promote natural healing.
How does acupuncture work?
The classical Chinese explanation is that channels of energy, called meridians, run in distinct patterns throughout the body. These meridians, like flowing rivers, nourish and irrigate the tissues. An obstruction in the energy river is like a dam that backs up the flow. Needling acupuncture points unblock the obstruction and restores proper flow of energy. Thus allowing the body to rebalance and improve function.
The modern scientific explanation is that needling the acupuncture points stimulates the nervous system to release chemicals in the muscles, spinal cord and brain. Our body's physical function, as well as our perceptions and emotions are mediated through a complex system of electrical current and chemical reactions. The chemicals released will either change the experience of pain, or trigger the release of other mediators and hormones which influence the body's own regulating system. This improved regulation of the biochemical balance results in stimulating the body's natural healing abilities and promoting physical and emotional well being.
What can be treated with acupuncture?
Medical acupuncture can be used for the promotion of health and well being, prevention of illness and treatment of various medical conditions. It is often associated with pain control, although it can have much broader applications. It can be used alone or as an adjunct to other medical treatment. The World Health Organization recognizes a role for acupuncture in the treatment of a wide range of medical problems, including:
Digestive disorders: gastritis, hyperacidity, spastic colon, constipation and diarrhea.
Respiratory disorders: sinusitis, soar throat, bronchitis, asthma, and recurrent infections.
Neurological and muscular disorders: headaches, facial tics, neck tension, neuritis, frozen shoulder, tennis elbow, various forms of tendonitis, low back pain, sciatica, osteoarthritis.
Urinary menstrual and reproductive problems.
Acupuncture is particularly useful in physical problems made worse by stress and fatigue. You can find a more comprehensive list of conditions responsive to acupuncture on the American Academy of Medical Acupuncture.
Are there any side effects to the treatment?
Usually not. As energy is redirected, internal chemicals and hormones are stimulated and healing begins. Occasionally the original symptom increase for a few days, or other changes in appetite, sleep, or emotional state may be triggered. These changes are actually an indication that the acupuncture is starting to work. It is quite common, particularly with the first one or two treatments, to have a sensation of deep relaxation or even mild disorientation immediately following the treatment. This resolves in a short time with a bit of rest.
How many treatments will I need?
The number of treatments needed differs from person to person. For complex, long standing problems treatments every week for several weeks may be recommended. For acute problems, fewer visits are required. On going conditions may require routine maintenance treatments every few weeks or months.
What are the needles like? Do they hurt?
People experience acupuncture needling differently. Most patients feel only a slight sensation as the needle is inserted; some feel nothing at all. Once the needle is in place, there is often a brief sensation of pressure similar to a deep tissue massage. Some patients find this sensation uncomfortable; others find it very relaxing. The needles are very thin, solid, and flexible. They are made of stainless steel and are disposable. The point is smooth and rounded unlike the cutting edge of a hypodermic needle.
Does acupuncture really work?
Yes. Over the past 2,000 years more people have been successfully treated with acupuncture than with all other modalities combined. Today acupuncture is practiced widely in Asia and Europe and is gaining recognition for its benefit in the United States. Acupuncture treatments can be used in combination with conventional Western medicine, osteopathic or chiropractic adjustments, and homeopathic or naturopathic prescriptions.
Do I have to believe in acupuncture for it to work?
No. Acupuncture is used successfully on cats, dogs, horses, and other animals. These patients do not understand or believe in the process, but gain benefits from it. A positive attitude towards wellness may reinforce the effects of the treatment. A neutral or questioning attitude will not block the treatment results. A negative attitude is rarely beneficial in any attempt at healing the body and may limit the effects of acupuncture just as it could with other forms of treatment.
Are there "Do's and Don'ts" on the day of treatment?
Yes. To enhance the value of treatment, the following guidelines are important to follow:
- Don't eat an unusually large meal immediately before or after your treatment.
- Don't over-exercise, engage in sexual activity, or consume alcoholic beverages within 6 hours before or after treatment.
- Plan your activities so that after treatment you can get some rest, or at least not have to work at top performance. This is especially important for the first few visits.
- Continue to take any prescription medications as directed by your regular doctor. Abuse of drugs and alcohol can seriously interfere with the effectiveness of acupuncture, especially used within the week prior to treatment.
- Keep good mental or written notes of what your response is to treatment. This is important for your doctor to know in designing follow-up treatments for you.
Is acupuncture covered by health insurance?
Health insurance coverage varies widely. Many insurance companies are recognizing the benefit of acupuncture and are providing some coverage for it. Check your policy or call your customer service representative to find out exactly what is covered on your plan.
